Health Score
81
Bread, Enriched, White, King
Holsum, 22 slice
25
Ingredients
80
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130.0mg | 6% |
| Total Carbs | 15.0g | 5% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 2% |
| Iron | 1.0mg | 6% |
| Potassium | 30mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
82
Men's Health
77
Diabetes
82
Women's Health
76
Heart Health
81
Pregnancy & Maternity
Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Modified Whey, Wheat Starch, Monoglycerides, Wheat Protein Isolate, Vinegar, Calcium Propionate (a Preservative), Lactic Acid, Natural Flavors, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
92Wonder Bread 20 OzWonder, 20 slices -
91Blue Ribbon Bread 20 OzBlue Ribbon, 18 slice -
89Kalo Bread 24 OzKalo, 16 slice
-
89White Loaf, Glorious Artisan Dutch BreadGenius, 400 GRM
-
89White Whole Grain BreadThree Bakers, 14 slices -
88Bread, Whole Grain, 100% WhiteAunt Millie's, 20 slices
-
87Bread, WhiteCarbonaut, 16 slice
-
87Rolls, Hoagie, Soft WhitePepperidge Farm, 6 roll
-
87White Sandwich LoafBFree, 9 slice -
86Simply White BreadFranz, 17 slice -
85Loaf, WhitePromise, 12 slices -
85White Sandwich BreadGluten Free Nation, 16 slice -
84Hearty Canadian White, Premium Enriched BreadCountry Kitchen Grocery, 16 slice -
83Bread, Gluten Free, White, SlicedGenius, 14 slices
-
83Bread, Soft Rustic WhitePepperidge Farm, 18 slice -
83White Bread, Gluten FreeGoodman, 12 ONZ -
82Bread, Enriched, GiantSunbeam, 22 slice
-
82Giant Enriched BreadHeiner's, 28 slices -
82Gluten Free White LoafO'Doughs -
82Heiner's White Texas Toast Bread 24 OzHeiner's, 18 slice
-
81Bread, Enriched, White, GiantAunt Millie's, 22 slice
-
81Bread, Enriched, Honey WheatSchmidt, 20 slice -
81Bread, Enriched, White, GiantSoft 'n Good, 22 slice
-
81Bread, Whole Grain WhiteMrs Baird's, 20 slices
-
81Classic White Spelt BreadBerlin Bakery, 17 slice -
81Italian, White BreadPepperidge Farm, 18 slice
Your Health Score Based on:
81
General Health
82
Men's Health
77
Diabetes
82
Women's Health
76
Heart Health
81
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
